Deep Tissue/Remedial Massage

This type of massage is perfect for people looking to relieve everyday work-related tension. Treatments can be adapted to your personal requirements, with people of all ages able to benefit from receiving regular remedial massage treatments. This technique uses slow, deep guided strokes and firm pressure concentrated on areas of tension and pain in order to reach below the superficial muscles to the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).​

Benefits of Deep Tissue Massage

Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and the following conditions:

Chronic pain
Lower back pain
Limited mobility
Recovery from injuries (e.g. whiplash, falls, sports injury)
Repetitive strain injury, such as carpal tunnel syndrome
Postural problems
Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back
Osteoarthritis pain
Sciatica 
Piriformis syndrome
Tennis elbow
Fibromyalgia
Muscle tension or spasm
After a workout or bodybuilding

 

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